Health and Wellbeing
Welcome to our 'health and wellbeing' page. During this extraordinary time, families will all face challenges in terms of managing worries and stress. This page will be sharing advice we have received from consultants we work with in school as well as guidance we feel could be useful.
Please contact us if you would like any further support with health and wellbeing via: admin@stnicolas.brighton-hove.sch.uk
Please also refer to the 'Special Educational Needs' page for further resources you may find useful.
These resources are ideas for looking after the mental health and wellbeing of the whole family.
(Beware of Cosmic Kids Yoga. It is an extreme workout for grown ups!)
The next two are ideas for activities to help you feel good as a family, and find out what suits you best.
Advice on how to manage day to day life at home from Brighton and Hove County Council and Triple P.
The next set of resources are from SafetyNet and the Primary Mental Health and Wellbeing team who work both with us at school and with families. If you would like any further support from them please contact us at school or use the details in their newsletters below to contact them directly.
Advice on how to talk about Coronavirus with your children from the NHS, World Health Organisation and the British Psychological Society.
| Name | |
|---|---|
| ASC_STORY_The-Corona-Virus-Free-Printable-.pdf | Download |
| British_Psychological_Society_advice_on_how_to_talk_to_your_child_about_Covid_19.docx | Download |
| Coronavirus_social_story_final_pdf.pdf | Download |
| flourishing_families_talking_to_children_about_covid-19_0.pdf | Download |
| Helping_Children_Cope_with_Stress_During_the_COVID-19_Outbreak.pdf | Download |
Showing 1-5 of 5
Family activity ideas.
Food & Nutrition
The Brighton & Hove Food Partnership has produced advice and recipes for families entitled 'how to cook and eat well with limited equipment and money'.
| Name | |
|---|---|
| BHFH_Cooking_Budget.pdf | Download |
Showing 1-1 of 1
